Browsing Category : Pregnancy

Morning Sickness and Nausea During Pregnancy

Nausea and vomiting in pregnancy (also known as morning sickness) is a common condition of early pregnancy.1 The symptoms are usually more common in the morning, but may occur at any time during the day (hence the name ‘morning sickness’).1 It is estimated that up to 80% of women experience nausea or vomiting during pregnancy, with symptoms usually starting at…

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What is Folic Acid and Why do You Need It?

January 3-9 is Folic Acid Awareness Week, but folic acid should be part of a healthy lifestyle every day. You can start the New Year off right by taking a multivitamin with 400 micrograms (mcg) of the B-vitamin, folic acid, every day. Your body uses folic acid every day to stay healthy. Think you are getting all of the vitamins…

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Understanding the Importance of Vaccines

Become a Supermom and Protect Yourself & Your Family It’s easy to get confused by a large amount of conflicting information about vaccines. Learning the facts will help you understand the bottom line— vaccines are safe and vital for good health. If you are pregnant, it is even more important to protect yourself, your baby, and your family. By educating…

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