Tag Archives : Depression

Mental Health 101


Keeping your mind healthy takes work throughout all stages and phases of life. Just like keeping your body in shape, good mental and emotional health is part of primary health care and wellness. Your thoughts and feelings can influence your body in many ways. Mental health and physical health are intrinsically linked, and each can have a major effect on…

Read More »

Preconception And Pregnancy: Special Issues


Most women have a very good chance of experiencing a healthy journey through conception and pregnancy. But sometimes, special issues arise that call for extra care and informed decisions. Donโ€™t be afraid to discuss these issues with your health care provider. Your midwife can be an invaluable source of information and support as you work through your unique challenges. Infertility…

Read More »